Today’s Tasks:

  • Work on my ticket, try to get a PR out by EOD
  • Haircut @1
  • Get La La with my gf for lunch
  • Leg day (calves and hamstring focus)
    • PT stretches
    • Hip adductor + Hip abductor 3 sets 8-10 reps
    • Goblet squat 3 sets 8-10 reps
    • Single leg press 3 sets 8-10 reps
    • RDLs 3 sets 8-10 reps
    • Single leg curls 3 sets 8-10 reps
    • calf raises 3 sets 8-10 reps
    • Single leg squats 3 sets 4-6 reps
  • Complete Xcode PreWork assignment for codepath
  • Practice guitar for 30 minutes
  • Read for 30 minutes

Daily Log:

Day Review: